Sussex Zhong Ding

Monday

Ferring village Hall. Ferring Street, Worthing, West Sussex. Click Link for a Map. Every Monday 5pm to 6pm. £5 per session. This is a beginners Qi Gong classes aimed at anyone interested in the health and relaxation side of the art. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. Contact Jan on 07506525116

David Lloyd Health Club, Romany Road, Worthing, BN13 3DW. 13:45 to 14:45. This classes teaches Qi Gong & Form. To attend you must be a member of David Lloyd.

Tuesday

Esporta Health Club, Rustington Golf Centre. 13:30 to 14:30 This is a class teaching Qi Gong & Form. To attend this class you must be a member of the Esporta Health Club. Contact Jan Simpson on: 07506525116

Ferring Village Hall. Ferring Street, Worthing, West Sussex. 5pm to 6pm. £5 per session. This class is a Qi Gong relaxation class working on various systems of Qi Gong and Cheng Man Ching`s Tai Chi hand form. All ages and abilities welcome. please contact Jan on 07506 525116

The new Scout Hall ( Northbrook Community Barn) Squadron Drive, Durrington, Worthing. BN13 3SL This is our clubs main session working on Qi Gong, Tai Chi hand form, Pushing Hands, self defence applications & Weapons forms/ applications, Every Tuesday 7:30pm to 9:30pm. £7.50 per session. Contact Jan Simpson: 07506525116

Wednesday

Worthing Society for the Blind. 75 Richmond Road, Worthing, West Sussex BN11 4AQ Qi Gong class running from 10:30am to 11:30am Telephone: Headquarters 01903 235782

Middleton-on-Sea: Scout HQ Shrubs Drive, Shrubbs Field, Middleton-on-Sea, Bognor Regis, West Sussex, P022 7SR 5pm to 6pm. This is a improvers Tai Chi, Qi Gong class aimed at anyone interested in the health and relaxation side of the art. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. For more information Contact Jan Simpson 07506 525116

Bognor Regis Youth Club, Westloats Lane, Bersted, Bognor Regis, 2PM TO 3PM This is a beginners Tai Chi, Qi Gong class aimed at anyone interested in the health and relaxation side of the art. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. Contact Jan Simpson 07506 525116

Middleton-on-Sea: Scout HQ Shrubs Drive, Shrubbs Field, Middleton-on-Sea, Bognor Regis, West Sussex, P022 7SR 6pm to 7pm. This is a course teaching the Tai Chi 54 step Yang Style straight sword form Part 1. Each course is taught in 8 week blocks £35 for each course paid in advance. Only 4 spaces left. Contact Jan for more details. 07506 525116

Thursday

Esporta Health Club. Rustington Golf Centre. 12:00 to 13:00. his is a class teaching Qi Gong & Tai Chi Form.To attend this class you have to be a member of the Esporta Health Club. Contact Jan Simpson on 07506 525116 for more details

Wickwoods Country Club, Shaves Wood Lane, Albourne, Nr Hassocks, West Sussex, 2:30pm to 3:30pm BN6 9DY. This is a beginners Qi Gong class. You have to be a member of Wickswoods to attend this class. Telephone: 01273 857567

Sidney Walter Centre, Sussex Road, Worthing, BN11 1DS. 20:00 to 21:30 Contact Mark Ellett: 07885 223144

Friday

Inspire Leisure. Littlehampton Swimming & Sports Centre (LSSC). Sea Road, Littlehampton, West Sussex , BN16 2NA. 6:00pm to 7:00pm. Qi Gong Class. For information contact Inspire Leisure on (01903) 725451

Phoenix Tai Chi Club (over 50's), 13:15 to 14:15 in the Sports center in Shaftsbury Avenue, Worthing, contact the sports Centre to join on 01903 502237 or Contact Marc Burton: 07986 760148

Littlehampton Football Club (THE PAVILLION) 19:30 to 21:30 This is a class teaching Silat Lian Padukan. Contact: Mrs Jeanie Dickenson Telephone: 01903 502237

Sunday

Scout Hall. Anglesea Street, Worthing. Sunday morning 10:00am to 12:00pm. This class is aimed more at the martial aspects of Tai Chi. Please contact Mark Ellett for details on 07885 223144

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