Instructor: Liam Grange
Tai Chi Dartington
This class teaches:
Instructor: Liam Grange
Martial arts has been a life long pursuit for me, starting with the Korean martial arts my family practice. In 2002 I encountered Zhong Ding and began practicing Tai-chi. I have been greatly influenced by spending some long periods training with Nigel in Malaysia as well as training in Korea and Thailand.
Qualified to teach:
- Bagua
- Taiji
- Xing Yi
This is a beginner and intermediate class teaching Zhengzi Taijiquan (Cheng Man Ching style Tai-Chi).
The perfect practice to help you ground, relax, balance and energize.
Typically these classes start with a warm up, move on to some qi-gong practice before diving into learning and practice or the 37 Step Form and various fun partner exercises designed to teach the embodied skills of taiji: rooting, balance, relaxation, postural alignment, listening touch / tactile sensitivity, responsiveness, fluidity etc.
We have the studio booked, but more often than not the students want to practice outside where we can see the sky and the trees (and we can always retreat inside in the even of a sudden downpour).
£10 per class
Class Details:
TQ9 6JD.
(Studio above Things Happen Here & Pizzalogica)